Concepts
VO2 Max
V O two max
Also Known As Maximal oxygen uptake, maximal oxygen consumption
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The maximum rate at which the body can take up and use oxygen during intense exercise, widely used in exercise science as the benchmark measure of aerobic fitness. It rises with sustained aerobic training and tends to decline with age.
Facts
First Described YearSourced to the subject's own account First Described EraSourced to the subject's own accountIntroduced 1922 by Archibald V. Hill; refined 1923 with Hartley Lupton 1 Concept ClassExercise science, measurement 2 Cross-Tradition Connections
Associated With
Guideline thresholds are informed by exercise-physiology measures such as VO2 max.
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