Health and Wellness Atlas

How The Body Thrives
Concepts

VO2 Max

V O two max
Also Known As Maximal oxygen uptake, maximal oxygen consumption

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The maximum rate at which the body can take up and use oxygen during intense exercise, widely used in exercise science as the benchmark measure of aerobic fitness. It rises with sustained aerobic training and tends to decline with age.

Facts
First Described YearSourced to the subject's own account
1922 1
First Described EraSourced to the subject's own account
Introduced 1922 by Archibald V. Hill; refined 1923 with Hartley Lupton 1
Concept Class
Exercise science, measurement 2
Cross-Tradition Connections

Associated With

Guideline thresholds are informed by exercise-physiology measures such as VO2 max.

In Branch

Sources
1. Wikipedia: VO2 Max
WikipediaHistory section
Quote, History section
The classic V02 max, in the sense of Hill and Lupton (1923), is reached when oxygen consumption remains at a steady state.
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2. American College of Sports Medicine Official Site
American College of Sports MedicineView the Source
World Health Organization Official Site
World Health OrganizationAssociated With: Physical Activity GuidelinesView the Source
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